At Macaroni KID, one of our main goals is make parents' lives easier. With that in mind, we've put this guide together to help you and your family find local area businesses that can help be a part of your fitness and nutritional journeys.
All of our featured businesses are local businesses from the Bowie-Crofton-Odenton area. These are businesses that focus on fitness and nutrition specifically. We hope this guide can help make life easier, happier, and healthier for both you AND your kids!
Thank you to our generous sponsor at BeBalanced Hormone Weight Loss Centers for helping making this guide possible!
Stubborn weight? Mood swings? Sleepless nights? We offer all natural solutions to help you lose 15-21 lbs in 30 days and feel like you again! BeBalanced Natural Hormone Weight Loss offers a holistic approach to natural weight loss by addressing hormonal imbalances. It's more than just a weight loss journey; it's a journey to optimal wellness. With an emphasis on whole foods, natural supplements, stress management, and wellness coaching, BeBalanced provides a solution to stubborn weight gain, PMS, and menopausal symptoms. This revolutionary weight loss program stands out by addressing weight loss at a hormonal level, enabling individuals with hormone health struggles to finally achieve their weight loss goals and overall well-being.
Website: www.bebalancedcenters.com/location/crofton
Instagram: https://www.instagram.com/bebalancedcrofton/
fb: https://www.facebook.com/bebalancedcenterscrofton
410-923-7200
Email: crofton@bebalancedcenters.com
Address: 1667 Crofton Center, Suite 8a Crofton, MD 21114 - Just off of Route 3N in the Professional Building next to La Tolteca
LOCAL GYMS
1) City of Bowie Gymnasium- Bowie
4100 Northview Dr, Bowie, MD 20716-2624
(301) 809-2388
- Open Gym Hours
- PickleBall
- Morning Walkers
- Camps, Basketball & More
2) Fitness 4 Less- Bowie
6824 Laurel Bowie Rd, Bowie, MD 20715
(301) 352-0100
- Group Classes
- Expert Support
- Community & Events
- Flexible Plans
- Cardio & Strength Training Equipment
- Personal Training
- 1 Free Guest Per Visit
**Child Care Available? Yes
3) Gold's Gym- Crofton
1625 Crofton Ctr, Crofton, MD 21114
(410) 451-4653
- Open 24 hours
- Women's Only Area
- Functional Training
- Free Weights
- Pro Shop
- Personal Training
- Cardio Equipment
**Child Care Available? Yes
Free Pass Available
4) LA Fitness- Crofton & Bowie
2625 Brandermill Blvd, Gambrills, MD 21054
15401 Emerald Way, Bowie, MD 20716
- Personal Training Available
- Free Weights
- Cardio Equipment
- Pool, Whirlpool Spa and Sauna
- Group Exercise Classes
- Raquetball
- Basketball
- App Available
**Childcare Available? Yes
Free Pass Available
5) Planet Fitness- Bowie
6836 Race Track Rd, Bowie, MD 20715
(301) 464-9119
- Exclusive App Workouts
- Bring a Guest Anytime
- Massage Chairs, HydroMassage & Tanning
- Use of Total Body Enhancement
- Fitness Training
- Strength and Cardio Equipment
**Child Care Available? No
6) Odenton Fitness- Odenton
8288 Telegraph Road, Odenton Maryland 21113
410) 674-0298
- Boxing classes for all ages
- Olympic sized boxing ring for boxing classes and mixed martial arts instruction
- Certified personal trainers
- Free weights
- Group exercise
- Great aerobics program with fantastic instructors
- Brazilian jui jitsu and other mixed martial arts
- Complimentary personal orientation and program design
- Yoga
**Child Care Available? No
Free 5 day Trial Membership
7) Snap Fitness-Crofton
1161 State Route 3N, Gambrills, MD 21054
(443) 292-8146
- 24 hour access
- Free Weights
- Cardio Equipment
- Personal Training
- Group Fitness Classes
- App Available
**Child Care Available? No
8) Sport Fit- Bowie
100 White Marsh Park Dr, Bowie, MD 20715
(301) 262-4553
- Group Fitness
- Aquatic Programs
- Tennis Programs
- Children's Programs
- Personal Training
- Summer Camp
- Raquetball/Pickleball
- Personal Training
- Pampering Services
**Child Care Available? Yes
3 Day Trial Pass Available
9) Transformations Fitness for Women- Odenton
1159 Annapolis Road, B
Odenton, MD 21113
(410) 874-9808
Women Only Gym
- Fitness classes
- Personal training
- Prescription weight loss
- Personalized fitness coaching
- Group fitness
- Virtual classes available
**Child Care Available? Yes
Risk Free Trial Offer Available
Speciality Fitness Gyms
1) Bellicose Martial Arts- Crofton
2146 Priest Bridge Court, Suite 7 Crofton, MD 21114
(240) 286-5219
Bellicose Martial Arts is dedicated to enhancing both the body and the mind. We offer the very best instruction based on the following self defense techniques, fighting logic and skills, and a purposeful workout.
We specialize in the following:
- Brazilian Jiu Jitsu
- Thai Kickboxing
- Wrestling
- Self-defense
- Bully Defense System
- Cardio Kickboxing
- Classes for Youth and Adults
Free 3 Class & Evaluation Trial for New Students Only
2) Club Pilates- Crofton
2101 Concord Blvd., Suite F, Crofton, MD 21114
(240) 847-4441
Reformer-based, full body Pilates workouts designed to increase mobility, balance, and strength.
- Free Intro Class Available
- On Demand Classes Available
3) Crofton Yoga- Crofton
2431 Crofton Lane Ste #11, Crofton, MD 21114
(301) 524-6170
Offering welcoming, vibrant, high-quality yoga and wellness solutions for Every Body that honors the mind, body, and spirit.
- In Person Group Yoga Classes
- Virtual Classes
- Hybrid Classes
- Wellness Services
- Youth Camps
- Wellness Workshops
4) FMLD Fitness- Crofton
2146 Priest Bridge Ct Suite 5, Crofton, Maryland 21114
(301) 200-8600
Fit Like Me Divas was created in 2011 specifically for this purpose: help women achieve their fitness goals and take better care of themselves through lifestyle changes, fitness and an adherence to good health choices.
- Personal Training
- Group Training
- Weight Loss Training
- Endurance Training
- Cardio Training
5) Future of Fitness- Crofton
2101 Concord Blvd Suite A, Crofton, Maryland 21114
410-451-0258
Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping men and women all across Crofton and Odenton enjoy long-lasting success and we can't wait for you to be next.
- Semi-Private Training
- Small Group Training
- Athletic Development and Training
- Stretch Therapy
6) Imagine Yoga & Wellness Center-Bowie
3120 Belair Dr, Bowie, MD 20715
(301) 602-6412
- Gentle Yoga
- Yoga
- Energy Yoga
- Meditation
- Private Yoga
7) Jazzercise Crofton Fitness Center- Gambrills
1119 Route 3 North Gambrills, MD 21054
(443)223-4779
In the area of Gambrills, MD we offer in-studio and live-streamed group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
Livestream Available
Trial Classes Available to Purchase
8) Mayweather Boxing & Fitness- Bowie
15485 Annapolis Road, Suite 210 Bowie, MD, 20715
(301) 296-2900
A high-energy and fun group workout experience that will increase your fitness levels while building your strength and confidence.
- Group Workouts
- Boxing Fundamentals
- Advanced Bagwork
- Personal Training
Free Intro Class Available
9) Orange Theory Fitness- Gambrills
2515 Evergreen Rd Suite 103 Gambrills, MD 21054
(410) 697-1700
Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle. Orangetheory's fitness program is built around five heart rate training zones, designed to ensure you train at the right intensity for your fitness level. Orange Theory provides certified coaches for personalized guidance
Offers First Class Free
10) Pure Barre- Crofton
1153 Route 3, Suite 70 Crofton, MD 21054
(443) 510-1442
Group classes that include full-body workouts focus on low-impact, small movements that strengthen and tone in 50 minutes or less. Inspired by yoga, Pilates and ballet, our low-impact, high-intensity technique benefits clients at every fitness level and protects your joints from injury.
Offers a free trial class to start
On-demand classes available.
11) Revival Fitness- Gambrills
750 State Route 3 S #5, Gambrills, MD 21054
(410) 914-8747
Revival Fitness is a group-based, CrossFit-style gym specializing in:
- Functional fitness
- Nutrition
- Accountability
Nutrition
1) BeBalanced Natural Weight Loss Center- Crofton
1667 Crofton Center Suite 8A, Crofton, MD 21114
We offer all natural solutions to help you lose 15-21 lbs in 30 days and feel like you again! BeBalanced Natural Hormone Weight Loss offers a holistic approach to natural weight loss by addressing hormonal imbalances. It's more than just a weight loss journey; it's a journey to optimal wellness.
2) Core Life - Odenton & Bowie
1350 Blair Dr Ste A, Odenton, MD 21113 ---(443) 407-0526
6700 Race Track Road, Bowie, MD 20715---(301) 383-2581
CoreLife works with each patient to identify the root causes of weight gain and develop a personalized plan that combines medical treatment, dietary guidance, physical fitness, and behavioral health. Our compassionate team will provide encouragement and accountability, empowering you with the tools and knowledge you need for lifelong success.
3) My Wellness Maryland- Odenton
1413 Annapolis Blvd, Suite 104
Odenton, MD 21113
410-305-4363
WellnessMD offers safe, effective weight loss system to address each person’s weight loss goals and barriers preventing individuals from achieving those goals in medically supervised and safe environment. We offer a variety of weight control services including a personalized diet plan as well as other tools used to meet your goal weight every month.
4) Nutritional Health Center LLC- Crofton
2135 Defense Hwy, Suite 1 Crofton, Maryland 21114
410-721-3338
Nutritional Healing Center aims to help our clients live healthy more fulfilling lives. We get to the root cause of your concerns is key, using Nutrition Response Testing TM. Our approach is to find out the “why” to your concern, therefore giving you a better outcome to your success.
4) Nutrition & Diabetes Education Center- Glenn Dale
12150 Annapolis Rd. Ste 314, Glenn Dale, MD 20769
301-805-8292
The Nutrition and Diabetes Education Center (NADEC) provides practical and long-lasting solutions to your unique health issues. We conduct nutrition counseling, diabetes education, health coaching, business consulting and wellness seminars to assist individuals and organizations in enjoying better health awareness.
5) Right Weight Center: Physician Directed Weight Loss- Greenbelt
7219 Hanover Pkwy Ste B Greenbelt, MD 20770
(301) 345-7885
At Right Weight Center, we harmonize the expertise of medical professionals with the latest in weight management research to offer you a unique weight loss experience
